I’m hungry for it — the strength, the muscles, the body, the transformation. I want it. I am transforming each week, each day, each minute.
This week, I’ve been focusing on my core in my strength training. Did some tonight and my abs are absolutely killing me, but I know that it’s worth it. Next week will be my legs — I see lunges in my future. I definitely had two cheat meals this week but I don’t think that’s bad at all. Weigh-in on Sunday and I’m nervous!
Here’s a link to an article and video with a similar exercise to something I’m doing this week for my abs. I use a 5-pound dumbbell:
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